Co-Dependence Counseling

Co-dependency is the tendency to behave in an overly passive manner. It is characterized by low self-esteem, denial, and excessive compliance. Do you often put the needs of others over your own? Do you constantly compromise your own values to avoid conflict and/or rejections from others? Co-dependency occurs in all types of relationships: in families, friendships, romantic relationships, and in the workplace. Self-sacrificing behaviors can reach an extreme point and you can lose sight of yourself in the process. We want to help you understand how important it is to put yourself first sometimes. You are worth it!